Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Monday, May 21, 2012

Teachers as Readers (and Runners...)

Mary Lee, Me, Meredith and McKenzie --(I learned about Team Sparkle Skirts at 365 Days of Awesome.)

I have always believed that teachers need to be readers. I know for myself, being a reader is important for so many reasons--I can better recommend books to kids. I know what it is like to love a book so much that it is hard to read anything afterwards. I can understand the decision-making that goes into abandoning a book. I teach differently because I am a reader and I read differently because I am a teacher of reading.  Every day, my life as a reader impacts my teaching life.

I was reminded about the importance of Teacher as Reader during my work toward running a 5K over the last few months. If you've been following my slow, but steady progress on my Reading Teachers Running blog, you know this has been a long road.  I don't consider myself a runner but I did run (mostly) a 5K on Saturday.  And, as always happens with me and fitness goals, I learned a lot about my life as a teacher in the process.

I started out wishing I was a runner as I often do when I decided to write about it in  a post for the Nerdy Book Club.  As I was writing it, I realized that I had not really given running my all.  I mean I wanted to run and I read a lot about it but I didn't really set myself up for success in running. So, after writing that post, I realized I needed to get some help. I had tried published Couch to 5K programs but they never seemed quite right. I knew I needed someone who could really help me meet my goal, someone who was a coach and a runner. Someone who could TEACH me how to be a runner.  I hired a running coach that I found online. Tonia at TMB Endurance Training who I found on a blog I love 365 Days of Awesome.  I decided to hire her to write a plan for me and to coach me for the 16 weeks.

My friends who have seen me start and stop many exercise programs over the years, were quite amused at this decision.  No one was quite sure how someone could coach me without being here. How could I learn from someone online? If she was just going to say, "Finish strong!", anyone could do that.  I couldn't really put my finger on it at the beginning but I knew that hiring Tonia was one of the best decisions I'd made.

Tonia helped me in a way that my local non-running friends could not. She did tell me things like "finish strong" but she also helped me through lots of challenges.  And I trusted her because she was a runner herself. I knew when I just needed a pep talk from my friends and I knew when I really needed information about where to go next in my running.  Before Tonia wrote my personalized plan, she sent me an extensive interview and then scheduled a 30 minute phone conference with me. She learned all she could about me and my needs, my lifestyle and my goals. Then she created a plan based on all she knew. Each week, we chatted a few times a week to check in. I asked questions, she sent reminders, etc. And I finished the 16 week training plan and ran the 5K.

I could not have done this without the many cheeerleaders I had along the way-there are too many to name because I am lucky in life to have lots of friends and cheerleaders. But, I could also not have done this without an expert to support me along the way. I have always had cheerleaders to support me, but to run, I needed someone who was a runner and also knew how to coach and how to meet the needs of me, an individual.

I realized early in the training, that Tonia was setting me up for a life of running. She was building things into my week (short runs and long runs) that seemed silly when I was only running 30 seconds at a time. But the habit of knowing there is a long run every week matters.  She knew when to tell me to listen to my body and take the day off and when to push through. She let me know about her bad runs when I had a run that just didn't work. She knew when the thing holding me back was my confidence and not my ability. She knew all of this because she was a runner and she could use her expertise as both a runner and a coach to get me to the next level.

The thing is, the people who run, and share their stories honestly have helped me get through my own challenges.  There were lots of runners who taught me lots along the way. My friend Lynsey told me early on that "the first mile is always hard". It was a hard thing to hear when I couldn't possibly run close to a mile, but her words have helped me ever since I've passed that first mile run. Now I know that the first several minutes are harder and then I get into some kind of flow. Without Lynsey, a serious runner, giving me that piece of advice, I may have just thought running was only hard for me at the beginning. Understanding that the start of runs were hard for her made a difference to me. She was also the one that suggested I get an armband for my iphone because carrying it my hand could throw off my balance and give me one more thing to worry about while running.  I trusted her to help me because she is a runner.

Jen was kind enough to teach me early on that speed doesn't matter so much and that lots of runners start slow.

I loved reading Dorothy's post about the Boston Marathon: Mile by Mile. She is one of my running idols and I knew how much the marathon meant to her because I read her blog religiously. It got me through many weeks of my running.  The thought that she could struggle with any running event and be so honest about it was huge for me.  Her story reminds me not to quit, even when I have to pause and take a breath. That my attitude is really my big problem as it was hers on that day. That I am not struggling because I am not good at this but every runner has good and bad run days, no matter where they are in their journey.  And reading an interview with Dorothy this week, I learned that she didn't love running right away.  I am amazed by this fact and it helped me this week, when I did not love running. Hearing that this runner did not love running at first gave me a bit of hope...  I was just as relieved to read Heather's post on 365 Days of Awesome this week. She has had a bad few weeks of running and she is honest about sharing.  But she isn't quitting because the running isn't going well.  I trusted these stories because these girls are runners.

And there are Sarah and Dimity at Another Mother Runner who willingly share their stories and the stories of others so that we can all find what works for us. I learn from every mother whose story they share and their two books RUN LIKE A MOTHER and TRAIN LIKE A MOTHER helped me through these 16 weeks of running. The constant support of such knowledgable people mattered. They were runners and they know the challenges of fitting running into a full life.  I trust them completely because they run.

And Meredith is just a year or two ahead of me as a runner. She ran her first 5K last year and I was there to cheer her on. But she ran next to me for the full 5K on Saturday.  When she told me to keep going, I knew that it was more than cheering--she knew from experience that I'd be happier if I didn't stop. She knew that it was hard because she had experienced her first race so recently. And my virtual running partner, Katherine, texted me throughout the week. She had worked with Tonia and had run her 5K the week before. She knew what I would experience.  I trusted them because they run.

Mary Lee's husband, A.J. gave me last minute tips on navigating the crowd and the course on the morning of the race. I listened to him and trusted him because he is a runner.

So, back to my lesson about teaching.  It definitely took a village to get me to the 5K. It took cheerleaders and friends, but more importantly, it took runners. Runners who were willing to help me, to teach me and to invite me into the world of runners.  The online bloggers who I do not "know" and probably never will were critical to my learning because they are runners. I trusted my coach because she was a runner. And all of the advice and tips I got along the way mattered because the people who gave them had at one point experienced what I was experiencing. I trusted them because they had the experience and because they understood what I was going through.

How can our students trust us as teachers of reading if we are not readers ourselves? How can we talk authentically with kids about books if we are not truly interested in reading them. How can we help them through challenges and help them move forward if we have never experienced what they are experiencing?  Yes, our kids need cheerleaders--they need people who love and support them in all that they do. But they also need teachers, teachers who read. Teachers who they can trust to teach them about reading because they are readers themselves.

It definitely took a village to get me to the 5K and I imagine the village of support will need to continue as I continue running. I DEFINITELY need cheerleaders. I could not really live my life without them. My friends are amazing people. But as a runner, I need more than cheerleaders, I needed teachers. I needed teachers who not only cheer me on but teach me what it is to be a runner.  I plan to hire Tonia again soon to help me with whatever running goal I come up with next.  I know I will need more than cheerleaders if I want to move forward again.

I stood on the sidelines of the running community for a very long time.  It wasn't until I found experts to learn from, experts who had been through what I was going through, that I could get through those first few weeks successfully.

As I wrote in my Nerdy Book Club post in January, there are so many children standing on the edges of the Nerdy Book Club, wanting to be part of this reading club. These kids deserve teachers who read.




Monday, February 07, 2011

RUN LIKE A MOTHER

Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or SanityI just finished the book RUN LIKE A MOTHER:  HOW TO GET MOVING AND NOT LOSE YOUR FAMILY by Sarah Bowen Shea and Dimity McDowell.  I read this book on my Kindle while on the exercise bike over the last few weeks. I had forgotten how I'd ever found this book but then remembered that Mandy at Enjoy and Embrace Learning had recommended it.  I am sure many of you are surprised that I read this book. Probably because it is obvious that I am not a runner. But I have actually read a lot of running books and self-help books are always a part of my January reading.  I read THE COURAGE TO START by John "The Penguin" Bingham a few years ago.  And I've read several issues of Runner's World.  Deep down, I must want to be a runner. My friends are amused that it is so like me to READ about running instead of actually becoming a runner.

I LOVED this book.  Yes, I would love to run. And yes, this book got me through the worst first weeks of exercise while pathetically out of shape. But I loved this book because it was about moms trying to balance their lives.  Moms trying to take care of themselves and their families. Moms who had a passion that is so much a part of their identity, that they can't not fit it into their lives. These moms just happen to be passionate about running.

I have had many years of being in and out of shape lately. I was an 80s aerobics girl and loved it--I loved the music, the outfits and the fun. In the last 10-12 years, I have gone in and out of shape-mostly out.  I did have a year or so of boot camp, that if you have followed my writing for long, you know about.    I did okay for a while and even learned a bit about struggling readers in the process.  But work or writing or  something got in the way.

What I realized when reading this book was that work is my passion--the teaching, the reading, the writing, all of it. And just as people ask the authors of RUN LIKE A MOTHER how they fit in marathon running, people often ask me how I fit in writing, consulting, etc.  I am never quite sure how I fit it all in but it is so much of my identity and so much of what I believe in, that not fitting it in has never really been an option.

BUT, I would like to be more balanced and this book has really helped me with that. Because I realized it isn't easy for anyone to fit in exercise. I realized that even for these marathon runners, it is work to keep going. I found that these two authors are passionate about their work AND about their running and even though it is somewhat connected, they don't jump out of bed every morning excited to run.  These are moms who are sometimes tired, who try to do it all, and who keep going.

And they are real moms. You can tell because they quote things like "If You Give a Mouse a Cookie". And they don't trust Hollywood stars who run in the same ways we don't trust Hollywood stars who write children's books.  And they like food.  One of my favorite lines in the book was, "As much as I love my husband and kids, what I really live for are carbohydrates." Really, how could you not love these girls.

So, this book has been monumental for me--the book I needed at exactly the right moment. I read it while on the exercise bike--starting an exercise routine in the worst shape I've ever been in. And this book got me through those 4 weeks. I only read it on the bike and their stories kept me going when it was not easy. Because I realized, it is never easy. For anyone.

Being a working mother is hard. Being a balanced working mother is harder. I don't know if I will ever run anywhere other than my treadmill, but I have a new sense of things after reading a book by these amazing runners, who are so committed to running. I learned so much from them--not only about running but about cycles of life, friendship, commitment, the reality of trying to do it all. And they tell their story with such humor that I couldn't help but laugh out loud several times.

The good news is that this book is quite the bargain right now. I have no idea why. I had mine on my Kindle but know I will want to have a hard copy so I ordered one. I also ordered a few extras- just in case a friend needs a boost. And I was thrilled to find out that these two women have a blog--RUN LIKE A MOTHER. I have visited it often in the last 5 weeks and it to has kept me going. They have a "FOLLOW THIS MOTHER" feature, which I love--you learn about so many moms working to fit exercise and fitness into their lives too.

So, I discovered this book accidentally and it got me through the hardest part of getting back in shape--those first 5 weeks. This week marks the beginning of the 6th week of consistent exercise. I feel better and am pretty sure that the hardest part is behind me. Those first few weeks are always the worst. I also know though, that the cycles of life make it so there are always times that exercise doesn't fit in so nicely. That there are times when it isn't so easy. And I feel more ready for that.

This is a great read, especially for moms who want to run. But even if you don't have any desire to run, this book is about more than that. It is about balancing and fitting in your passions --fitting them into an already wonderful and full life. These women are my new heroes:-)